Red Light Therapy
Who It’s For
Fitness Lovers & Athletes: Speed up muscle recovery and enhance performance.
Anyone Seeking Natural Skin Support: Promote collagen production, reduce the appearance of wrinkles, and improve skin tone.
Stress Relief & Wellness Seekers: Experience soothing, restorative benefits that can help reduce everyday aches and foster relaxation.
People of All Ages: Safe and versatile for a wide range of health goals, whether you’re focused on beauty, pain management, weight loss or general wellness.
Red Light Therapy
Experience the Power of Mito Red Light Therapy at FitPerform
Discover a revitalizing approach to health and healing with Mito Red Light. This non-invasive modality uses specialized red and near-infrared wavelengths to support cellular function, helping your body repair, rejuvenate, and perform at its best.
Ask about our weight loss, body contouring program using red light.
Red light therapy can be a powerful addition to your body-shaping routine when combined with a vibration plate and compression garments. The gentle wavelengths of red light penetrate deep into the skin to stimulate cellular energy, boost circulation, and support fat metabolism. When paired with the muscle-activating effects of a vibration plate, it helps the body burn calories more efficiently and improve muscle tone. Compression garments enhance these effects by promoting lymphatic drainage and sculpting your silhouette. Together, this trio can help accelerate your weight-loss goals, tighten and tone your body, and leave you feeling revitalized from the inside out.
What It Does
Mito Red Light works by delivering red and near-infrared light directly into your skin and tissues. This gentle light stimulates mitochondria—the “powerhouses” of your cells—to produce more energy. As a result, it may encourage faster recovery, healthier skin, and an overall boost to your well-being.
Potential Benefits
Faster Recovery: May help muscles and joints bounce back more quickly after workouts or injuries.
Youthful Skin Glow: Can boost collagen and elastin for smoother, firmer skin.
Improved Circulation: Helps support oxygen and nutrient delivery throughout the body.
Holistic Wellness: Consistent use may reduce general discomfort and enhance natural healing processes.
- Temporary relief of minor muscle pain
- Temporary relief of joint pain or minor arthritic pain
- Relieving stiffness
- Muscle spasms
- Temporary increase in local blood circulation
- Promoting relaxation of muscle tissue
Mito Red Light devices are not intended to cure or diagnose any medical conditions. Use of these devices help promotes healthy skin and overall health and wellness through supporting cellular function.
How to Prepare
Clean & Dry Skin: Remove makeup or lotions for better light penetration.
Relax & Rejuvenate: Wear comfortable clothing and settle into a calm environment.
Eye Protection: Optional but available if you’re sensitive to bright light.
Stay Consistent: Book a series of sessions to maximize your cumulative benefits.
Session Length
Sessions are 20 minutes. Regular sessions—several times per week—can offer the best results. Our team will guide you on an ideal schedule based on your goals and lifestyle. Due to the power of Mito Red Light exceeding 20 minutes at once generally doesn’t provide additional benefits because your cells have a limited capacity to absorb the light energy, meaning prolonged exposure beyond a certain point leads to diminishing returns and could potentially become counterproductive, potentially causing skin irritation or damage if the intensity is too high.
